Coaching: Keys to Nourish Mind, Body, & Soul

We can all read ideas or attend a workshop and feel inspired, but actually applying those ideas or integrating new practices into everyday life can be tricky.

This is where Coaching: Keys to Nourish Mind, Body, & Soul can help. Since I wrote the book, The Enchanted Journey: Finding the Key That Unlocks You, there is no one better equipped to teach you about how to incorporate the Ten Keys into your life.

While these are not therapy sessions, they are designed to offer you a deeper exploration of ways to use the Ten Keys to Mindfulness, Altered Perceptions, Journaling, Sensory Experiences, Reduced Clutter, Humor, Movement, Art, Nature, and Meditation to invite the qualities of tranquility, clarity, connection to self and others, creativity, and contented joy.

Conducted through Zoom or by phone.
Fees are: $150. per hour $75. per 30 minutes

Send a contact form, requesting a consultation.